Hyperlipidemia is a common disease for modern people. High blood lipids include high-content cholesterol and triglyceride in the blood. And tea can reduce blood lipids, loos weight and keep health and beauty. Tea has the effect on lowering blood lipids, especially tea with a few theine can reduce harmful cholesterol and improve the effectiveness of the beneficial cholesterol.
Too much fat tends to cause obesity. The caffeine in tea has effect on the metabolism of food nutrients, especially has a strong decomposition for fat. The catechin can promote body fat decomposition and prevent the accumulation of fat in the blood and liver. Due to improve basal metabolic rate of the human body and increasing the fat decomposition, tea has the effect of loosing weight.
Seven herbal tea to reduce blood fat:
1, Hawthorn slimming tea
Material: 30 grams of fresh hawthorn, 5 grams of sophora flower, 15 grams of fresh lotus leaf, 10 grams of semen cassiae torae.
Method: put the above material into pot to cook until it become rotten. Then crush it with a big scoop and cook for 10 minutes. Next drink the juice as the tea with one dose per day and continue to drink three months.
2, Chrysanthemum and green tea
Material: 10 grams of chrysanthemum, 3 grams of green tea,
Method: put the material into boiling water to soak. Chrysanthemum can clear liver and promote vision. Due to tea has function of enhancing the elasticity of blood vessels and increase cholesterol, it has better effect on the prevention of hyperlipidemia and atherosclerosis with long-term drinking. People should extra care for some food with a lot of calories and fat.
3, Hawthorn and lotus leaf tea
Material: 30 grams of Hawthorn, 12 grams of lotus leaf, 500 ml of water
Method: simmer the material with soft fire for 20 minutes and drink juice. Hawthorn and lotus leaf have effect on expanding blood vessels, reducing blood pressure and blood lipids as well as have the effect on loosing weight. It is fit for people with high blood pressure, high blood lipids, coronary heart disease and obesity.
4, Goji berry and chrysanthemum tea
Material: 15 grams of goji berry, 10 grams of chrysanthemum
Method: brew with boiling water and instead of tea to drink per day. Wolfberry contains rich beta carrot element, vitamin B1, vitamin C, calcium and iron. It can tonify the liver and kidney, nourish liver and improve vision as well as moist pulmonary dryness. Also it can reduce blood pressure and blood lipid and prevent arteriosclerosis. Chrysanthemum has effect on dispelling wind with clearing heat, removing toxin with promoting vision. People with spleen and stomach deficiency should pay attention that put a few pieces of jujube can strengthen the spleen.
5, Semen cassiae torae tea
Semen cassiae torae has cold in property, sweet taste, bitter, and salty. It has function of clearing liver with promoting vision, dispel the wind with relieving pain, relaxing bowel and decreasing blood lipid. Brew 10 grams of semen cassiae torae with boiling water. Put the cover for a moment. Drink it instead of tea at any time.
6, Radix salviae miltiorrhizae tea
Radix Salviae Miltiorrhizae has cold in property and bitter taste. It has function of reducing blood pressure, decreasing blood lipids, increasing blood flow of arteria coronaria, improving microcirculation, adjusting the heart rate and improving the body’s immune function. Brew 10 grams of radix salviae miltiorrhizae with boiling water. Put the cover for a moment. Drink it instead of tea at any time.
7, Chrysanthemum tea
Chrysanthemum has cold in property and sweet and bitter taste. It has effect on clearing liver with promoting vision, diminish inflammation with removing toxin, preventing thrombus, relieving fever with clearing heat increasing blood flow of arteria coronaria, reducing blood pressure and decrease blood lipid. Brew 10 grams of chrysanthemum with boiling water. Put the cover for a moment. Drink it instead of tea at any time.
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