5 Detox Tea for Beautiful Woman—Keeping Health and Beautifying Skin

Detoxification is not only closely related to our health, but also a secret weapon to shape the skin. If you want to easy to have delicate skin, you can try some of these detoxification tea to help eliminate toxins from your body.

1, Jujube and chrysanthemum tea

Practice: remove the kernel and tear into shreds. Then put it into the cup with chrysanthemum and add hot water to brew. You can also add some rock sugar according to your own taste, but don’t add too much, because it will affect the tea taste.
Function: clearing heat and eliminating toxins. It is suitable for drinking in the summer and has a good tonic effect, making the face more ruddy gloss.

2, Pu’er tea

Practice: put the Pu’er into the cup, you can add some sweet chrysanthemum and then with boiling water to brew. If you do not love to drink strong tea, you can pour the first cup of tea and drink the second cup.
Function: promoting digestion, reducing oil and eliminating the skin’s swelling phenomenon.

3, Hawthorn tea

Practice: clean the hawthorn and remove the kernel, and then put into the pot and add an appropriate amount of water to decoct. At last remove the hawthorn scum, take its juice to drink.
Function: eliminating greasy, promoting gastrointestinal function and eliminating toxins from the body. It has significant effect on skin and will make you more beautiful and healthy.

4, Lemon tea

Practice: put the lemon into the juicer to squeeze lemon juice, then with warm boiled water to brew. You can also add the appropriate amount of honey and the skin care effect will be better.
Function: with whitening effect to make the skin become moister. It can inhibit the formation of melanin and remove the greasy, expelling toxins from the body.

5, Rose tea

Practice: put the dried rose into the cup, then add warm boiled water and cover lid and wait for 10 minutes, then you can drink.
Function: rose tea has a very significant effect on detoxification. It can help to shape a more healthy and ruddy complexion, dilute the flaw on the face and warm the stomach. It has great benefit on women.

4 Ways to Help You Eliminate Toxins and Beautify Skin

Now, modern people pay more attention to their detoxification of health because of the increasingly serious environmental pollution. The expert pointed out that only timely excrete harmful substances and excess nutrients, to maintain cleanliness of the five internal organs and the body, can we keep physical fitness and skin beautiful.

Eliminate toxins and beautify skin is a method to keep health in traditional Chinese medicine. This time I will introduce 4 ways for you to make you more beautiful and healthy!

1. Coarse grain and fruit detoxification method

Coarse grains and fruits are good detoxification food and eat more coarse grains and fruits can promote the digestive function of our intestines and stomach and accelerate intestinal peristalsis. Therefore, it help expel the waste and toxins from our body and prevent constipation. We can often eat some apples, bananas and oranges. For coarse grains, we can eat more beans and corn, which are rich in nutrition and beauty detoxification food.

2. Supplement iron to improve the metabolism of the body

Science says: the supplement of iron can help the body deliver adequate oxygen to cells to promote cell metabolism ability and to let the body toxins and useless waste to be quickly eliminated.

3. Drinking water detoxification method

You can expel the stool by adding moisture to the stomach and it also conducive to toxins excrete from the urine. Therefore I suggest that everyone should drink a cup of warm water in the morning after get up to make the body naturally defecate in a regular time, so that shorten the time of feces and toxins in the gut and to speed up the body’s detoxification function.

4. Detoxification drinks

In the hot summer, you can achieve the body’s detoxification function by some detoxification drinks. Such as green tea and honeysuckle, they have the effect of improving the metabolism of the body and eliminating toxins quickly. By the way, it can also prevent heart disease and cancer. There are a lot of detoxification drinks and I will introduce for in my next article.