The Soup for Losing Weight and Whitening

This soup is suitable for people with obesity, excessive fat and grey skin. It has good function on losing weight and whitening.

Ingredients:

wax gourd 200 grams, 5 grams of white fungus, carrots 100 grams, 50 grams of coix lachrymal-jobi, red dates without the nuclear 15 grams, 3 pieces of ginger, angelica root 15 grams, 15 grams of astragalus.
Practice:

1, Wash the coix lachrymal-jobi and soak for 1 hour; wash the white fungus, angelica root, astragalus and red dates without the nuclear.

2, Boil 5 cups of water, add the soaked coix lachrymal-jobi, and then simmer for 20 minutes.

3, Clean the wax gourd and keep the peel then cut into dices; put into the spot and then simmer for 1 hour; at last add seasonings.