Seven Kinds of Traditional Chinese Medicine for Losing Weight and Keeping Health

Losing weight is a forever topic. After all, people all have a heart of beauty and also hope to have their own slim figure. Thus, usually we should pay attention to some of habits and diet. Eating less junk food and often does more exercise to help us reduce your fat.

The lotus leaf:
Lotus leaf can remove annoyance with quenching and reducing excess fat.
Features: it contains nuciferine, tannic acid etc.
Function: lowing fire with quenching thirst and reducing excess fat.

Motherwort:
It can reduce blood stasis and help lose weight
Features: it contains leonurine, stachydrine, motherwort, alkaloids etc.
Function: losing weight and eliminating blood stasis.

Chrysanthemum:
Chrysanthemum can improve eyesight with clearing toxin and reducing fat with losing weight
Features: it includes the white chrysanthemum, chrysanthemum and yellow chrysanthemum.
Function: relieving coryza, clearing heat, removing toxin, lowering fat, and losing weight

Subprostrate sophora:
It can remove swelling and cure night sweats.
Function: relieving diarrhea, eliminating phlegm, removing swelling and curing night sweats. It is applicable to constipation, cough, night sweats and other diseases of obesity.

Cornus Officinalis：
It can lower cholesterol and reduce fat
Function: clearing liver and kidney, lowing blood fat, reducing fat accumulation and helping lose weight fast.

Goji berry:
Wolfberry can be a medicine for weight loss.
Function: nourishing kidney, lung and liver, improving eyesight, prevent aging, controlling hypertension and arteriosclerosis, lowing fat and losing weight.

Traditional Chinese Medicine for Slimming and Six Slimming Tea

There is a good thing that uses Chinese traditional medicine to lose weight, people not only can be safe to lose weight, but also can whiten the skin. It is good for body and has a very good detoxification effect. Herbal tea is not only can lose weight, but also can whiten shin and eliminate toxin.

Recommend dieters drinking Oolong Tea

Because of dieting to lose weight, people eat less. The residue of food is insufficient. Sometimes, the residue will be accumulated sufficiently on some days, which is easy to dry. Recommend drinking Oolong tea.
Material: Oolong Tea
Method: Simply using boiling water to soak
Function: it can help digestion, eliminate phlegm, remove toxin of wine and greasy food and reducing fat.

Recommend people with general edema drink coix seed tea

Face swelling has many reasons. If only a simple edema, it is recommended to drink coix seed tea.
Material: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, 5 grams of hawthorn
Method: decoct with water to boil.
Function: it can clear heat, promote dampness and treat edema.

Recommend people with constipation due to high Stress to drink lotus leaf tea

Depression and high mental stress may cause sensitivity of the intestine increasing, and then produce constipation. Recommend drinking lotus leaf tea.
Material: 3 grams of lotus leaf, 6 grams of fried cassia seed, and 3 rose.
Method: brew with boiling water.
Function: it can clear summer- heat and promote dampness, cure edema and clear intestines.

Recommend people with constipation due to diet to drink cassia seed tea

The stomach is not good and the food is not easy to be digested. So the food will be packed in the gut, and then it will become fat. It is the best to drink cassia seed tea.
Material: Cassia seed tea
Method: brew with hot water
Function: it can clear liver, improve vision, promote diuresis and relax the bowels.

Recommend people with bloating to drink barley malt tea

Poorly exhaust from the body can cause abdominal distention and bloating. Recommend drinking barley malt tea.
Material: 25 grams of fried barley malt, 1.5 grams of hawthorn.
Method: brew with boiling water and rock candy
Function: it can whet the appetite, tonify spleen and regulate the middle warmer, descend qi, help to digest and remove bloating.

Recommend people with removing fat to drink lemon tea

It not only can remove fat and grease but also whiten skin.
Material: lemon slices.
Method: Squeeze lemon juice, brew with warm water and then add proper amount of honey.
Function: it can remove fat, help to digest, whiten skin, and nourish the heart.